Explained Health Blog


5 Drinks to Detox and Get Healthier

Every once in a while people need to detox their body. Even if you’re eating as clean as possible, toxins build up in your body, making it function poorly. Many of these toxins can...


15 Lifehacks for Drinking More Water!

We all know that drinking water is essential to a healthy life, keeping fit and maintaining a healthy body, but sometimes remembering to drink enough water is just hard. We’re busy, we are bombarded...


How Water Affects Your Hair

For most of us (with hair), we always want to make sure our hair looks the best, whether its in style or just overall health. Those commercials with the hair models showing long, shiny,...