• Home
  • Water Science
    • Drinking Tips
    • Drinking Ideas
  • Healthy Reading
  • Gluten Free
  • Contact
    • Guest Blogging

Explained Health

Answers to some of our own health questions.
  • poached egg with vegetables and tomatoes on blue plate
    • General Health

    Eat healthier for a better life

    Read More
    • General Health

    Stress: Symptoms, Causes, And Cures

    Read More
    • General Health

    How Vitamin D Boosts Your Immune System

    Read More
  • General Health

Eat healthier for a better life

Posted on May 7, 2021May 7, 2021by aaron
poached egg with vegetables and tomatoes on blue plate

Start Eating healthier for a better life In a world where everything is fast, instant and immediate, it is really no wonder that obesity rates and ill health linked to it are on the rise worldwide. We live in a time where convenience is something we crave.  This even comes down to the food choices […]

Read More
No comments yet
  • General Health

Stress: Symptoms, Causes, And Cures

Posted on May 5, 2021May 5, 2021by aaron

Let’s be honest. At the current world situation – covid-19 lockdowns, civil wars, the lack of travel – there is a good chance that you or someone you know is very stressed, full of anxiety and just needs a hug. As you get busy with work, finance, relationships, and a whole lot of other responsibilities, […]

Read More
No comments yet
  • General Health

How Vitamin D Boosts Your Immune System

Posted on June 1, 2020August 12, 2020by aaron

Please note, I’m not a doctor, and this isn’t medical advice. This is just a summary of everything I’ve read and researched. Consult your doctor or naturopath for advice on anything you read here. There is also (at the time of this writing) no cure for Coronavirus disease (COVID-19). Remember that social-distancing, washing your hands […]

Read More
No comments yet
  • General Health

3 Natural Anti-Inflammatory Foods

Posted on May 24, 2019January 21, 2020by aaron

If you’re like me, you want to try to live the healthiest and most natural life you can. For me, this means limiting the chemical solutions that I put in my body, which includes not using any pain/inflammation medications like Advil or Ibuprofen. Its not that I don’t understand that they can help alleviate pain […]

Read More
No comments yet
  • General Health

How to help your gut biome after taking antibiotics.

Posted on May 14, 2019January 21, 2020by aaron

A few months ago I had a root canal that triggered an infection in my gums/jaw. Not a fun time, but after a number of days of pain I reluctantly gave in to taking antibiotics that my dentist prescribed. I’m not a fan of taking antibiotics because I know that in addition to killing off […]

Read More
No comments yet
  • General Health

Why Do B2 Vitamins Make Your Pee Change Color?

Posted on June 28, 2018June 9, 2020by aaron

If you’ve just gotten on a new multi-vitamin or a B-complex supplement, you may have noticed a considerable change in your urine color – possibly to a bright neon yellow color. While this may cause some concern at the beginning, it really isn’t something you need to worry about. The color is caused by Riboflavin […]

Read More
No comments yet
  • Gluten Free

Can you absorb gluten through your skin?

Posted on May 9, 2018May 15, 2019by aaron

One of the questions I’ve had since realizing I’m gluten intolerant is to what extent gluten can get into my system, apart from ingesting it. Besides eating/drinking it, the next theoretical way I thought there may be to accidentally get gluten in your system is through your skin. Will using products that contain gluten, like […]

Read More
No comments yet
  • General Health

5 Health Bloggers to Follow in 2018

Posted on March 14, 2018May 15, 2019by aaron

    We’re 3 months into 2018 and I really hope you’re having a great year so far! Many people start off each year with resolutions, and I bet most include either ‘hit the gym’, ‘get in shape’, ‘eat better’ or just ‘be healthier’. Well to help out with that, I’m sharing below 5 health […]

Read More
No comments yet
  • General Health
  • ...
    • Gluten Free

10 Ways to Heal Yourself After Gluten Contamination

Posted on November 20, 2017May 15, 2019by aaron

Anybody who has been ‘glutened’ knows it only takes a tiny bit of it to make you feel totally miserable. For most people, eating wheat won’t cause any side effect; as a matter of fact, for a lot of people, a bagel or muffin is the first thing they pick at the breakfast table. But […]

Read More
No comments yet
  • General Health

Amazon Elements Supplements – Transparency and Quality

Posted on November 1, 2017May 15, 2019by aaron

Earlier this year Amazon quietly launched a line of supplements under its ‘Elements’ sub-brand with a push for quality and transparency in the supplement world. Elements, which is only available to Prime members (don’t have Prime? Start a Amazon Prime 30-Day Free Trial), started a few years ago with diapers and baby wipes. The online […]

Read More
2 Comments

Posts navigation

Older posts

Popular Posts

  • How can the Body Absorb More Water?
    How can the Body Absorb More Water?
  • Why Do B2 Vitamins Make Your Pee Change Color?
    Why Do B2 Vitamins Make Your Pee Change Color?
  • Can you Suddenly Become Gluten Intolerant?
    Can you Suddenly Become Gluten Intolerant?
  • How to Help a Headache with Just Water
    How to Help a Headache with Just Water
  • Can you absorb gluten through your skin?
    Can you absorb gluten through your skin?

Search

2021 ExplainedHealth.com Theme by Colorlib Powered by WordPress