Going Gluten Free: Is it Healthy if You are Not Gluten Intolerant?
Considering how difficult it can be to live a life without gluten in your diet, it’s a wonder that anyone would set out to do it on purpose. People think that the answer to...
Category: Gluten Free
The Truth About Gluten Free Oats
While it is a popular belief that oats are gluten free(GF), there are many experts who make reference to the people who cannot tolerate oats on a GF diet to make the argument that...
4 Essential Ways to Heal Your Gut After Going Gluten Free
When I realized that I was gluten intolerant 6 months ago, I initially had no idea what I needed to do to help my situation beyond stop eating anything with gluten. I didn’t realize...
A Gluten-free Diet and Unexpected Weight Loss
Author’s note: I must start by saying that I am not a professional health care practioner. I have just done a large amount of research and am writing about my own experience with this....
