Category: Drinking Ideas

We all know that drinking water is essential to a healthy life, keeping fit and maintaining a healthy body, but sometimes remembering to drink enough water is just hard. We’re busy, we are bombarded...

Honey is one of the most complex naturally-found substances that you can eat. It has a tonne of vitamins, minerals, compounds like ascorbic acid and riboflavin, potassium, calcium and a whole lot more. Overall...

  If you just can’t stomach the full amount of water you should be drinking daily, we’re here for you. On average, about 20% of your daily water intake comes from foods that contain...

Before reading this, make sure you check out the previous posts: One Month of Proper Water Drinking – Day 11 and One Month of Proper Water Drinking – Day One   Now, on to...

  This is part two of a series of posts. You should probably read part one to know what I’m talking about here: One Month of Proper Water Drinking – Day 1 Just over a week...

  I’ve decided to test out the theory of drinking the appropriate amount of water each day for one whole month. February seems like the perfect time because it is 4 weeks exactly, making...

Now is the time for New Years Resolutions and in many cases ‘be healthier’ is one of the most sought after resolutions. Its never as easy as just saying you want to be healthier,...

Probably one of the easiest ways to rejuvenate yourself, get more energy, and a simple step towards better health, is to drink a glass of water with a squeeze of lemon first thing in...