• Home
  • Water Science
    • Drinking Tips
    • Drinking Ideas
  • Healthy Reading
  • Gluten Free
  • Contact
    • Guest Blogging
Explained Health
The common sense way to stay healthy.

Drinking Ideas

  • Drinking Ideas
  • ...
    • General Health

The Benefits of Drinking Coconut Water

Posted on May 26, 2017May 15, 2019by aaron

If you’ve been in any health food store or health food aisle in a supermarket, you’ve most likely seen coconut water on the shelf. The popularity of coconut water has been skyrocketing over the past few years as you can see below in the graph from Google searches for ‘coconut water’: But the question remains: […]

Read More
No comments yet
  • Drinking Ideas

15 Lifehacks for Drinking More Water!

Posted on December 18, 2015December 15, 2017by aaron

We all know that drinking water is essential to a healthy life, keeping fit and maintaining a healthy body, but sometimes remembering to drink enough water is just hard. We’re busy, we are bombarded with other tastier beverage options, and we sometimes just don’t realize until the end of the day that we definitely didn’t […]

Read More
1 Comment
  • Drinking Ideas
  • ...
    • General Health

7 Benefits of Drinking Warm Water with Honey

Posted on March 20, 2015August 20, 2018by aaron

Honey is one of the most complex naturally-found substances that you can eat. It has a tonne of vitamins, minerals, compounds like ascorbic acid and riboflavin, potassium, calcium and a whole lot more. Overall it is one of the power foods found in nature. You may already know the benefits of drinking warm water with […]

Read More
1 Comment
  • Drinking Ideas

7 Foods to Help you Stay Hydrated (For Those Who Don’t Like Drinking Water)

Posted on March 10, 2015May 16, 2019by aaron

If you just can’t stomach the full amount of water you should be drinking daily, we’re here for you. On average, about 20% of your daily water intake comes from foods that contain water. That means (on average, again) that if you’re trying to drink 2.5 liters of water a day, then about 1/2 a […]

Read More
No comments yet
  • Drinking Ideas

One Month of Proper Water Drinking – Day 24

Posted on February 24, 2015May 16, 2019by aaron

Before reading this, make sure you check out the previous posts: One Month of Proper Water Drinking – Day 11 and One Month of Proper Water Drinking – Day One Now, on to day 24. Its been just over three weeks of my experiment in (trying to) drinking the proper amount of water each day, […]

Read More
No comments yet
  • Drinking Ideas

One Month of Proper Water Drinking – Day 11

Posted on February 12, 2015May 16, 2019by aaron

This is part two of a series of posts. You should probably read part one to know what I’m talking about here: One Month of Proper Water Drinking – Day 1 Just over a week ago I started a self-imposed challenge of drinking the ‘proper’ amount of water each day. The goal is to see the effect […]

Read More
1 Comment
  • Drinking Ideas

One Month of Proper Water Drinking – Day One

Posted on February 2, 2015May 16, 2019by aaron

I’ve decided to test out the theory of drinking the appropriate amount of water each day for one whole month. February seems like the perfect time because it is 4 weeks exactly, making measurements quite easy. The reason I want to do this is that I seem to always be thirsty, and my energy levels […]

Read More
No comments yet
  • Drinking Ideas

5 Ways to Drink More Water in 2015

Posted on January 1, 2015May 16, 2019by aaron

Now is the time for New Years Resolutions and in many cases ‘be healthier’ is one of the most sought after resolutions. Its never as easy as just saying you want to be healthier, but if you can start taking some small steps to accomplish your goal, it’ll get easier. Drinking more water is one of the […]

Read More
No comments yet
  • Drinking Ideas
  • ...
    • Water Tips

7 Reasons Why You Should Drink Water with Lemon in the Morning

Posted on December 18, 2014May 16, 2019by aaron

Probably one of the easiest ways to rejuvenate yourself, get more energy, and a simple step towards better health, is to drink a glass of water with a squeeze of lemon first thing in the morning. Numerous studies have shown that you need water first thing in the morning, since your body has just had […]

Read More
1 Comment

Popular Posts

  • 7 Benefits of Drinking Warm Water with Honey
    7 Benefits of Drinking Warm Water with Honey
  • How Water Affects Your Hair
    How Water Affects Your Hair
  • How can the Body Absorb More Water?
    How can the Body Absorb More Water?
  • How long does it take to absorb water into the body?
    How long does it take to absorb water into the body?
  • Can Taking Apple Cider Vinegar Fight Inflammation?
    Can Taking Apple Cider Vinegar Fight Inflammation?

Search

2019 ExplainedHealth.com Theme by Colorlib Powered by WordPress