If you’ve been in any health food store or health food aisle in a supermarket, you’ve most likely seen coconut water on the shelf. The popularity of coconut water has been skyrocketing over the past few years as you can see below in the graph from Google searches for ‘coconut water’: But the question remains: […]
Month: May 2017
My 5 Rules for Drinking Water
Everyone knows that you need to drink enough water every day to maintain your health. But there are a few essential rules to follow to maximize your efforts and the effect of the water. I’m going to keep these tips for drinking water dead simple and easy to remember. These are the basics that I […]